The amount of information we receive every day has quadrupled in the past few years because of technology and social media. This has exponentially increased the probability of coming across negative inputs. We need to learn to filter these negative inputs away, so that nothing and nobody can adversely affect our productivity and happiness. We need to advance ourselves to a level where we are beyond getting damaged by negative inputs or can at least minimize the damage. Can you get hurt, feel pressure, be under stress, interact with unpleasant people and unfavourable circumstances but still be happy, focused on your goal, productive and relentless? This is what it means to be invincible.

Based on the author’s research of the past decade and his work with all kinds of people, from Bollywood celebrities and political leaders to senior professionals and students, this book has been organized into three areas—mindset, skills and habits—that must be developed if you want to become invincible.