In today's fast-paced life, it is very easy to drift into an unbalanced lifestyle, not realizing until too late that it's not the kind of life we wanted at all. Our growth as human beings is stifled, and relationships suffer when our lifestyle becomes unbalanced. Our vitality, and inner energy stops renewing itself, and we feel restless and tired. Authored by successful business executive Madan Birla,creator of the 'Enjoying a Balanced Life' Seminar, with assistance from psychologist Dr. Cecilia Miller Marshall,Enjoy Balance and Unleash Creativity leads you through a proven five-step process to a balanced lifestyle, celebrating life in its fullness.This process is based on the principle that life is learnt from the past, planned for the future and lived in the present. It helps you focus on the internal and external root causes of life imbalances, versus the human tendency of dealing with "on the surface" causes. The book offers 40 practical ideas to choose from, for developing your personal Balanced Life action plan.